Strawberry Shortcake (C1)
Recipe Author: Maranda Thomas
For the topping:
1 Serving Plain Greek Yogurt
1 packet Stevia or Truvia (equivalent to 2 tsp sugar)
1 tsp Vanilla extract
You can add 2 tsp fat free sugar free vanilla pudding if you wish)
Mix the above ingredients well. This is your topping.
For the middle:
1 serving frozen strawberries pureed (or any fruit)
You can use the protein pancake recipe from this blog or use the following protein pancake recipe:
Maranda's Protein Pancakes:
Combine one whole egg, 1 egg white, olive oil, cinnamon, stevia, and extract.
THEN I add 1 tsp baking powder and mix it up well.
Set the mix aside while you mix up your yogurt and get my berries pureed.
THEN spray your pan pan with olive oil and get that heating up.
At this point the mix has set long enough that it is time to add the scoop of protein powder to it. Mix gently.
Here is the secret to it tasting AMAZING and not like cardboard: Don't cook it long on either side!! Basically when you can get your spatulua under it without it tearing, flip it! Let it set for 20 seconds and immedately take it off the pan Then cook your second.